Gym Xtreme in Worthing

Gym Xtreme

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Set in the heart of Worthing town centre, Gym Xtreme is a dedicated Mixed Martial Arts and Fitness Centre. The Gym Xtreme Centre incorporates a fantastic new fitness suite with the very latest in high tech cardiovascular and weight resistance equipment as well as a brand new purpose built Martial Arts training facility which includes a Boxing Ring, MMA Cage, matted floors, numerous punch bags and the only GlideBoxx in Sussex.

Gym Xtreme fight school is a fully equipped Martial Arts facility with lessons in various styles. All of our Instructors are the best in their field and and most have competed or are competing in their styles. All classes are 1 hour long unless stated otherwise.

The classes are friendly and a great way to meet people and socialise, with members from all ages and backgrounds. If your nervous about joining in or trying a class let us know and we will help you get started.
- Boxing: Traditional Western Boxing designed to improve fitness, technique and skill.
- Thai Boxing: Muay Thai is referred to as the art of 8 limbs as there are 8 points of contact to strike with.
- MMA: Mixed Martial Arts is a high impact class combining Boxing, Thai Boxing and Jiu Jitsu.
- Karate: Traditional training focusing on discipline, technique and fitness.
- Stand Up: Teaching the art of upright fighting, this class includes Thai Boxing, Boxing and Kickboxing.
- Kickboxing: A high intensity workout focusing on striking with the hands and feet. Different levels of class are available.
- K1 Hyrbid Kickboxing: A combination of Thai Boxing and Kickboxing.
- New class for Jn'r MMA, Saturday's at 12:00 - 13:00
  02 December 2013 - More announcements
Photos of Gym Xtreme
Areas covered

Worthing, Littlehampton, Lancing, Shoreham-by-Sea
View timetable
Locations
- Worthing 12 Bath Place Worthing BN11 3BD
- Worthing Sidney Walter Centre Sussex Road Worthing BN11 1DS
Activities
Jujitsu training, Kick Boxing training, Kung Fu training, Self defence training

Pricing & Other Information

Classes only £4.00
Teen / Juniors: Toddler sessions are up to 5 years, Junior sessions are 6 and above whilst Teen sessions are aimed at 12 - 16 years.
Gym Xtreme has 6 reviews with an average of 4.7
- Quality of Service 4.7
- Value for Money 4.8
- What the Kids Think 4.5
- What the Adults Think 4.7
Reviews
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This recommendation was made verbally by a parent speaking to the KalliKids team and confirmed in writing.
- Henrietta, Mum of two boys, Worthing
  
  My son Billy (7 years old) has been going to Gym Xtreme for 8 or 9 months. We chose it for him as an activity to build up his self-confidence and his coordination. The physicality of kick-boxing is really good. Billy likes it because he gets to spend time with his friends and also because the instructors are quite young and are good role models. The team are really friendly and the £4 per week is really well spent!
  
  Henrietta 10 Jul 2013
  
  4.2
- Kerry, Mum of 3 ( 11, 7 and 5 years), Worthing
  
  All three of my children attend classes at Gym Xtreme - they all do kickboxing. All the staff there are so helpful and great with the kids. I really like the fact that there are a variety of sports that they can do there as well as the gym - it's also great for the adults too!
  
  Kerry 28 Jun 2013
  
  5.0
- Dionne, Mum of 3 (15, 11 and 5 years), Worthing
  
  Its great that Gym Xtreme is so flexible -we pay the annual fee for insurance then all my children go to kickboxing classes as and when they want and pay as we go. All three of my children really enjoy their classes there and the staff are great, really positive and encouraging. My daughters sometimes go to the adult classes on a Thursday and it would be great if the class started a bit earlier.
  
  Dionne 28 Jun 2013
  
  5.0
- Leah in Worthing
  
  My 4 year old son takes part in the kick boxing classes. It's great for fitness, discipline, confidence and great fun too! Nik the teacher is firm but also has a great bond with all the kids and we really look forward to going. Classes are always well attended but not too big so as not to be well taught individually.
  
  Leah 25 Oct 2014
  
  4.0
- Mum in Worthing
  
  My kids love their kick boxing class at Gym Xtreme. Great instruction, safe and well disciplined. Good price and pay as you go.
  
  Helen 08 Nov 2013
  
  4.8
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Gym Xtreme has 6 reviews with an average of 4.7
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Latest from Gym Xtreme
- New class for Jn'r MMA, Saturday's at 12:00 - 13:00
  02 December 2013
- Starting January 4th 2014, Junior Freestyle Karate, Kickboxing & Kung-Fu. This will be a great way for children to increase confidence, teach discipline and achieve goals through a structured grading syllabus. Only £4 per class on a PAYG basis.
  02 December 2013
Gym Xtreme Timetable
Contact provider
- Mon
- Tue
- Wed
- Thu
- Fri
- Sat
- Sun
- 18.00-19.00: MMA
  19.00-20.00: Boxing
  20.00-21.00: Eskido & K1
- 9.30-10.15: Kick Fit (Ladies Only)
  10.15-11.00: Kick Start (Ladies Only)
  16.30-17.15: Junior Kickboxing
  17.30-18.00: Cardio Class
  18.00-18.30: Kettlebells
  19.30-20.30: Kickboxing
- 10.00-10.30: Kettlebells
  12.00-13.00: Bag Blaster
  16:30-17:00 Jn'r Freestyle Karate, Kickboxing & Kung - Fu
  18:00-19:00 MMA
  19.00-20.00: Boxing
  20.00-21.00: K1 & Kickboxing
- 9.30-10.15: Kick Fit (Ladies Only)
  10.15-11.00: Kick Start (Ladies Only)
  16.30-17.15: Junior Kickboxing
  17.30-18.00: Cardio Class
  18.00-18.30: Kettlebells
  18.30-19.30:MMA
  19.30-20.30: Kickboxing
  20.30-21.30: Sparring Class
- 10.00-10.30: Kettlebells
  12.00-13.00: Bag Blaster
  17.30-18.00: Cardio Class
  18.00-19.00: Boxing
  19.00-20.00: Kickboxing
  20.00-21.00: K1
- 9:00-10:00 Jn'r Freestyle Karate, Kickboxing & Kung - Fu
  10.00-11.00: Family Kickboxing (Adults & Jnrs)
  11.00-12.00: Junior Boxing
  12:00-13:00 Jn'r MMA
  13:00-14:00 MMA
- 10.30-12.00: Sparring Class
Bella Monnery

I have trained in Martial Arts since 2001. From the very first class I really enjoyed Kickboxing. I loved the feeling of achievement as I progressed through the various belts right up to Black Belt in 2004.

I wanted to share this great sport and encourage others to take up Martial Arts so I began teaching and have never looked back.

I have been teaching for two years at Gym Xtreme and really enjoy the smiling faces of the children as they train and seeing their confidence grow as their skill levels improve.

I have trained in Boxing, K1, Chinese Boxing and Tae Kwondo.
- Qualifications (1)
  - 1st Degree Black Belt in Kickboxing
Stef Mullins

I have trained in Martial Arts for over 17 years from a very young age. I feel training has helped me keep fit and built my confidence levels.
I am qualified to 3rd Dan in Karate and am nearly ready for my Black Belt grading in Kickboxing.
I really enjoy teaching children as well as adults. I see them train and it reminds me of when I was their age and I know what they learn will stay with them for the rest of their lives.
I recently became a Mum and I can't wait for my son to be old enough to start classes - both myself and my husband are keen that he follows a healthy lifestyle.
- Qualifications (1)
  - 3rd Dan Karate
Mike O'Hagan - Co Owner

I have 2 children, 24 and 23, so I have experienced bringing children up. We are here to encourage children to learn skills that will build self confidence, awareness and encourage them to keep active and healthy in the years to come. We create a fun, friendly environment that can offer interests away from the TV, games consoles etc and show fitness can be a fun pastime. Working and training with others will also develop social skills and the ability to bond as a team player.